Coconut, Pumpkin Seed and Buckwheat Granola
  • 2 cups raw buckwheat groats
  • 2 cups unsweetened flaked coconut
  • ¾ cup pumpkin seeds
  • ¾ cup hemp hearts
  • 2¼ teaspoons ground cinnamon
  • ½ teaspoon salt
  • ⅓ cup brown rice syrup
  • 2½ tablespoons melted coconut oil
  • 2½ tablespoons coconut (or brown) sugar
  • 1¼ teaspoons pure vanilla extract
  1. Preheat oven to 325 degrees F.
  2. Add groats, coconut, pumpkin seeds, hemp hearts, cinnamon and salt to medium bowl and stir to combine.
  3. Add brown rice syrup, melted coconut oil, coconut sugar and vanilla extract to a small glass bowl and mix until combined.
  4. Add wet ingredients to dry ingredients and mix well.
  5. Spread the mixture evenly on a large, parchment lined baking sheet and bake for 20- 25 minutes, or until golden brown. Stir occasionally during the baking process.
  6. Let cool completely and break into clusters.
  7. Store in an airtight container at room temperature.
Recipe by Sugar Plum Sisters at