Healthy Pumpkin Spice Latte
Author: Adapted from Get Healthy U
- ½ cup pure canned pumpkin
- 5 teaspoons pumpkin spice mix
- ⅔ cup agave or maple syrup
- 2 teaspoons pure vanilla extract
- espresso or very strong coffee
- almond, cashew or coconut milk (unsweetened)
- Heat pure pumpkin in a small saucepan over medium-low heat,
- Add in pumpkin spice mix, agave or maple syrup and vanilla extract. Stir together and heat through.
- This pumpkin mixture makes enough for several lattes. Store it in the fridge for up to a few days.
- To make a latte, spoon about 1 teaspoon (per one cup of heated milk that you will be adding) of the pumpkin mixture into a coffee cup.
- Pour hot espresso or coffee over and mix with a spoon.
- Top with steamed or heated milk of your choice.
- Skip the whip and enjoy!
Recipe by Sugar Plum Sisters at https://sugarplumsisters.com/2015/09/healthy-pumpkin-spice-latte/
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